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Through this transformative program, you will shed physical and mental weight and walk away with the resources you need to maintain your health goals confidently. By the end, you'll emerge with newfound confidence and the ability to live the life of your dreams.

Midlife Makeover

Reclaiming Health and Happiness

This 12-week ONE-ON-ONE COACHING PACKAGE takes you out of stuck and gently guides you to prioritize yourself, making changes to 8 key areas of your life.

  • You'll take the steps to change habits for life, shedding the fear of regaining weight.
  • Feel healthier, stronger, and liberated from overwhelm as you gain control over your eating, create boundaries around time, prioritize yourself, and nurture your newfound self-esteem.
  • This newfound confidence empowers you to step into any situation gracefully, seek new adventures, and embrace the next challenge.
  • With increased confidence in your body, you'll have the freedom to be yourself, pursue new interests, activities, and careers, and fearlessly chase your dreams.
  • Aging gracefully becomes your reality, safeguarding yourself from serious health issues and enhancing the longevity of your life. It's time to transform your life, live out your dreams, and create a life you love.

12 weeks, 12 modules, 12 one-hour calls